Monthly Archives: February 2014

Natural boosting energy

Originally posted on Our Body is a Temple: Fitness with Susana:
Check out Kimberly Snyder’s tips for giving your energy a little pick-me-up by changing your skincare routine…you’ll be surprised how revitalized your body feels. ☺

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Stage-ready body – with no gym membership! How this Fitness STAR transformed her body in two months for her first fitness model competition without stepping into a gym.

What started out as a question – “Have you ever competed in a fitness competition?” – and a suggestion to consider competing from what was then a stranger to me from the fitness industry, ended up with me on a stage competing for the first time in my life at this summer’s Fitness STAR Model […]

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