Monthly Archives: November 2014

Porcini Mushroom Soup

Food is medicine and that includes Mushrooms!  As a student of the Institute of Integrative Nutrition, I have been discovering amazing regenerative health recipes and diets. I was thrilled to discover the numerous studies that suggest that mushrooms are probiotic. I love cooking with mushrooms and I knew that they were very high in […]

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Check this out. Great tips and exercises to sculpt and create beautiful, strong, feminine shoulders – compliments of Jaime Baird – Fitness RX for Women: http://www.fitnessrxwomen.com/training/training-videos/sexy-shoulders-with-jaime-baird/

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