Monthly Archives: February 2015

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“Life is not a sprint. It’s a marathon. Pace yourself.”

Perfect little BIG quote for this weekend: Had to press the pause button just now and share with everyone 😊… as I listen to my teacher Joshua Rosenthal of Institute of Integrative Nutrition. “Life is not a sprint. It’s a marathon. Pace yourself.” – Joshua Rosenthal Let’s stop sprinting. Pacing ourselves in all we do, […]

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HUMILITY is the MOTHER of GIANTS. One sees great things from the valley; only small things from the peak. – GK Chesterton I was completely humbled and suprisingly inspired by a group of individuals last night. I attended an event that I was originally uneasy about and felt disconnected – yet went home realizing we […]

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Happy Client = Happy Health Coach

HAPPY CLIENT = HAPPY HEALTH COACH 🙂 The best part of being a health coach is seeing and feeling the joy your clients radiate when they are HAPPY as the results of their training and shift in eating habits begins to show! And I love it when they take a few moments out of their […]

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