“Life is not a sprint. It’s a marathon. Pace yourself.”

Perfect little BIG quote for this weekend:
Sunrise running woman

Had to press the pause button just now and share with everyone ๐Ÿ˜Š… as I listen to my teacher Joshua Rosenthal of Institute of Integrative Nutrition.

“Life is not a sprint. It’s a marathon. Pace yourself.” – Joshua Rosenthal

Let’s stop sprinting. Pacing ourselves in all we do, all we work for, as we help ourselves and/or others is a lot healthier than stressing to get to the finish line

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