Vegan Recipes Category

Mushroom Risotto

  Mmm? Need to change up your Meatless Monday dinner? Or dinner any night of the week? Check out today’s ‘Meatless Monday’ recipe 🙂 I love this healthy and delicious dish! Mushroom Risotto Advertisements

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My favorite: Golden Rejuvenating Granola Bar

*Delicious, homemade, gluten-free, oil-free, soy-free, refined sugar-free *Makes 24 mini bars or 12 large bars INGREDIENTS 1/2 cup (125 mL) sliced and raw almonds 1/4 cup (60 mL) pepita seeds 1 1/2 cups (375 mL) gluten-free rolled oats 1 1/4 cups (300 mL) rice crisp cereal 1/4 cup (60 mL) dried cranberries 1 teaspoon (5 […]

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Eggplant Recipes for Meatless Monday

It’s Monday! How are you going meatless? Need some new meatless recipes and ideas? Check out these15 Exceptional Eggplant Recipes for Meatless Monday, compliments of the Meatless Monday Campaign and recipes from Meatless Monday bloggers to help us get started  experimenting and exploring all the culinary possibilities this meatless staple has to offer. It’s Summer here in North America, […]

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Meatless Monday Breakfast: Scrambled Eggwhites

‘Meatless Monday’ breakfast: Scrambled eggwhites mixed in with broccoli and sweet bell peppers with a pinch of pepper. Delicious 🙂 Have you joined the global Meatless Monday initiative? Check out http://www.meatlessmonday.com/ to learn more about it and for healthy & delish recipes. #meatlessmondays #health #dairyfree #meatless #eatyourgreens #eatredforahealthyheart #eatyellowforyourjoints #reducegreenhousegasemissions #meatlessrecipes

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MEATLESS MONDAY RECIPES: Buckwheat & Beet Risotto / Homemade Almond Butter

WOW! GLUTEN-FREE, PLANT-BASED RECIPES ARE DELICIOUS! I picked up the cook book ‘Deliciously Ella’ the other day and was so excited to begin trying out some of her gluten-free, plant based recipes and add my own twist to them as well. I must say, this non-vegan woman (me) is truly beginning to enjoy the savoury […]

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Susana’s Juice Pulp Fruit Explosion Muffins

Juicing at home has been making our days a lot sweeter since the start of 2015 but the more we juice the quiltier I was feeling about discarding the leftover pulp. The pulp is full of fibre and nutrients as well. So I decided the other day to save the pulp leftover from our last […]

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Meatless Monday Recipe: Delicious Super Quinoa Salad

It’s Monday which in our home means it’s Meatless Monday. Going meat-free one day each week is a powerful way for each of us to reconnect with foods that are nutritious, delicious and cruelty-free. That said, for my husband and I to get our picky eater to eat certain meat-free greens can be a bit […]

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Porcini Mushroom Soup

Food is medicine and that includes Mushrooms!  As a student of the Institute of Integrative Nutrition, I have been discovering amazing regenerative health recipes and diets. I was thrilled to discover the numerous studies that suggest that mushrooms are probiotic. I love cooking with mushrooms and I knew that they were very high in […]

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Cantaloupe Breakfast Bowl

Mmm! Easy, delicious and packed with the good sugars, carbs and protein our brain needs in the morning. http://ferrignofit.com/2014/02/cantaloupe-breakfast-bowl/ By The Tribal Chef, Compliments of FerrignoFIT.com

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Natural boosting energy

Originally posted on Timeless Fitness with Susana:
Check out Kimberly Snyder’s tips for giving your energy a little pick-me-up by changing your skincare routine…you’ll be surprised how revitalized your body feels. ☺ http://www.beautydetoxmail.com/click.html?x=a62e&lc=vW&mc=X&s=uqy&y=Q&

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Natural boosting energy

Check out Kimberly Snyder’s tips for giving your energy a little pick-me-up by changing your skincare routine…you’ll be surprised how revitalized your body feels. ☺ http://www.beautydetoxmail.com/click.html?x=a62e&lc=vW&mc=X&s=uqy&y=Q&

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